Natural Eye Care, Vision Health & Eye Disease Prevention: Introduction by Dr. Marc Grossman, a leading holistic eye doctor in practice for over 30 years.
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I went to Dr. Grossman’s website and it was great. They have a lot of really good information.
Great website. Thank you for providing such useful information.
Doctor my eye degree is -5 and l decide to give up the computer and use it less but does eye excerises make ur eye degree lower?
what should i do my left eye is sore
might – and might not, and who’s able to give up the computer!
More importantly, the exercises increase the circulation in your eyes, which in turn helps avoid more serious problems.
If more than 1-day fatigue, or rubbing your eyes too much, see your eye doctor
the bad habit is to be on the computer for long hours w/out relief. Be sure to stop every several hours to rest/refresh your eyes. – these are one good way to do that.
and lots of other leafy greens and lots of fresh vegetables and fruit – preferably organic
thanks!